Festive High-Protein Deviled Eggs

Treat yourself to a protein-packed, flavorful lunch with this festive deviled eggs recipe. Using organic eggs from pasture-raised, regenerative farmed chickens and nutrient-dense Greek yogurt, this dish is as wholesome as it is delicious. The recipe serves four, perfect for a family lunch or a small get-together.


- 8 eggs from pasture-raised, regenerative farmed chickens
- 1/2 cup of organic Greek yogurt or coconut yogurt
- 1 tablespoon of Dijon mustard
- Zest of 1 lemon
- Sea salt and pepper to taste
- 2 radishes, thinly sliced
- 2 slices of prosciutto, sautéed and crumbled
- Edible flowers for garnish


1. Place the eggs in a saucepan and cover with water. Bring to a boil, then reduce the heat and let simmer for 9-12 minutes.

2. Drain the eggs and immediately plunge them into ice water to cool. This will make them easier to peel.

3. Once cooled, peel the eggs and slice them in half lengthwise. Carefully remove the yolks and place them in a mixing bowl.

4. To the bowl with the yolks, add the Greek yogurt, Dijon mustard, and lemon zest. Season with sea salt and pepper. Mix until smooth and creamy.

5. Spoon or pipe the yolk mixture back into the egg whites.

6. Garnish each deviled egg with thinly sliced radishes, crumbled prosciutto, and edible flowers.

7. Serve immediately, or refrigerate until ready to serve.

The benefits of using eggs from pasture-raised, regenerative farmed chickens are plenty. These eggs are often higher in nutrients like Vitamin A, Vitamin E, and Omega-3 fatty acids compared to conventional eggs. Plus, by choosing these eggs, you're supporting farming practices that are sustainable and kind to the environment. Enjoy this high-protein, flavorful lunch knowing that you're nourishing your body with the very best nature has to offer!