Meet Beth,
Southwest Florida's Healthiest Personal Chef
Meet Personal Chef Beth McCarthy
As your Personal Chef and wellness partner, together, we’ll create healthy new eating and lifestyle choices that nourish every aspect of your life.
My goal is to educate, motivate, and inspire individuals, couples, families, and communities to:
- Adopt a natural, whole-foods diet — think plant-forward, unrefined, fresh, in-season, organic, unprocessed, non-genetically modified, (non-GMO), supportive of regenerative/local farming sources when possible, and dedicated to supporting ethical farmers by buying pasture-raised, grass-fed meats and wild-caught, responsibly sourced seafood, instead of factory farmed raising methods.
- Engage in cooking with renewed commitment to health and deep nourishment
- Honor the kitchen as a sanctuary and joyful gathering space for yourself, family and friends to love, cook, and connect in
- Fall in love with your life— one healthy lifestyle choice and mindful bite at a time!
Whether you’re struggling with a new or existing health condition requiring a change in diet and lifestyle, managing a hectic work schedule, family life or career without time or energy to shop and cook, frustrated by body image and weight issues, desire learning new ways cook healthier, or have a special celebration where you are looking for an in-home caterer or cooking class instructor to execute a memorable event, let me help educate, inspire and support your quest for living a healthy, vibrant life.
Let’s cook up your best life today!
More About Beth
When Beth is not sharing her passion for healthy living, nutrition, food as medicine, creative cookery, and self-care through yoga, movement and mindfulness practices, she can be found in Italy, joyfully attending culinary classes while visiting her artist daughter, Maeve, who resides in the heart of Rome.
Beth also cherishes quality time with her other three beautiful adult children—Savanna, Bria, and Brennan. She delights in cooking and entertaining for her loved ones, laughing and loving with her special friends, tending to her gardens in Colorado and Florida, creating exciting food-as-medicine recipes, practicing and teaching yoga and meditation, leading women’s wellness retreats, hiking in the mountains of Colorado, walking the shorelines of Southwest Florida collecting heart-shaped seashells, swimming in the ocean with her beloved white golden retriever, Arwen, and sharing life's adventures with her partner and best friend of 35 years, Dennis.
01
The Best Chef Awards - 2022
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02
Food Meets Science - New York - 2021
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Chefsbest Award - Excellence - 2019
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World Culinary Awards - 2017
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Client Raves
“You can taste the love!”
Our family starting working with Beth over three years ago and it has been one of the best decisions we have ever made. Beth is so knowledgeable and talented. She has helped us use food as medicine, creating beautiful, delicious meals that support our health goals.
Having Beth create our weekly meals has taken such a burden off my shoulders. I love knowing that my family is eating healthful meals. And the best part is I don’t have to make them! The food she prepares is packed with high- quality, organic ingredients, and you can taste the love Beth puts into each dish. I never dreamed we would have a Personal Chef, but now I don’t know what we would do without her, such a blessing!
Beth N, Busy Professional
“A beautiful soul”
I played 12 years in the NFL and when I went to the Broncos for my final season I was blessed to meet Beth. She helped to make my final season at 35 years of age a success. Not only was her food fresh, healthy, organic, and clean but most importantly she made it all taste great. On top of it all she is a beautiful soul who repeatedly went out of her way to make sure I had everything I wanted and needed. All of my requests were beyond met. I’m forever grateful for Chef Beth. My only regret was not having her my entire career.
Demar D, Denver Broncos Offensive Lineman
“Part of our family”
I highly recommend Chef Beth. Utilizing her expertise, I was able to lose close to 20 pounds and eliminate the need for blood pressure medication. She has been feeding our family for several years, and we are truly grateful. The food is amazing, and we consider her part of our family. Thank you Chef Beth !
Kurt N
To any person looking to improve their life
Truly...that is exactly what Beth McCarthy did for myself and for our family. She improved our life.
As a mom and full time Realtor in a very busy town, I made the leap of hiring my first personal chef service. Beth accommodated our desire to eat well, while taking all of the menu planning, grocery shopping and meal prep time off my already overflowing schedule. From the moment of our first meeting, I was hooked on her beautiful, healthful food, made with tremendous love.
I cannot recommend Beth enough to anyone in need of specific dietary and lifestyle support as she is a magician with food and wellness.
Beth M
“Most beautiful dishes”
Beth created some of the tastiest, healthiest, freshest, and most beautiful dishes. The weekly menus were well thought out and met my goal of wanting to be able to feed my family delicious and nutritious meals without having to do any of the work. Beth is well versed in all different types of cuisine, which ensured that entree offerings were never boring or bland. The food tasted great, looked fantastic, and was very healthy. It was a quadruple win; one of the smartest decisions I ever made for myself and my family during a very busy time in my career. Thank you Beth! We appreciate you.
Lisa R
“Food for optimal health”
If you find yourself in a health crisis, or better yet if you just want to feed your body what it really needs for optimal health, I would encourage you to contact Beth. She is passionate about healthy, delicious food. Once you meet her, talk to her, and taste her savory meals you’ll know what I’m talking about.
Lisa T
“Joy of healthy eating”
The joy of working with Beth is that she is a passionate food-as-medicine chef and educator. After culinary coaching and cooking session, she left us with recipes, detailed information on the health benefits of each meal that we made together, and pictures of what unprocessed, organic, non-GMO brands to buy at the store. After several months of working with Beth, my daughter is off of blood pressure medication, has more energy, has lost weight, and genuinely desires to eat healthy. We are grateful for Beth’s knowledge and friendship, and thank her for bringing the joy of healthy cooking and eating and living to our family.
Liz P. Rocky Mountain Restaurant Group
Credentials & Certifications
